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Brenda Monroe's avatar

I have more questions than answers about my own life choices and how ADHD contributes to my successes and failures. Looking back, I see ADHD patterns that were frustrating and ones that life-giving. One pattern was to set a goal without considering my ADHD rhythms for achieving it. The basics were there (ability, talent, opportunity, desire), but I couldn't tap into my ADHD "superpower" of hyper-focus until I let go of rules that work for others, but not for myself. (ex: Making a daily journal entry at 6:00 a.m. putting a nutritious meal on the table 6 days a week 6 p.m.). I learned that I could push myself through it...for awhile. But for the joy of writing and cooking, I need to release myself from what always seems to work for others and move my soul-searching writings and meals made with love and gratitude into a timeframe that allows for spontaneity and hyper-focus.

All that to say: Have you looked at your desires/frustrations through the lens of ADHD? You might find a different approach or rhythm.

Bottom line: You are a creative and complex servant of God. Thank you for sharing your gifts with others.

Shannon's avatar

It's my experience that even the things I love can feel tedious at times. There are definitely weeks when I don't feel like writing my substack, but I mostly make myself do it anyway. And what I find when I make myself do it is exactly where you end up in your musings. I'm writing for others, but also for myself. Writing invites me to pause, notice and share. I like who I am when I do those things, so I'll keep slogging away even with a small audience and even on the weeks when I just want to read.

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